For children (and adults too):
-64 oz bottle of gatorade (preferably lime/lemon flavor). Add 5 Tablespoons
Apple Cider Vinegar. Give to kids to drink in bottle or freeze as they can
handle it. Slushies too.
For adults:
-1-2 Tablespoons Apple Cidar Vinegar, 1 teaspoon honey, 2 teaspoons dry lemonade
drink mix. Add hot water to a mug and enjoy.
Try to drink 8 oz at least three times a day. Cures Sinus problems, Cold
problems and Flu indigestion problems. Can take three days to cure sinus
problems if body is not used to the substance. Tastes like heated gingerale.
For pneumonia style problems or sinus problems. Boil over 8 oz water with up to
1/4 cup of apple cider vinegar and maybe a bit of lemon juice. Place a towel
over face as a mask and then drape the other half of the towel over the steaming
hot water mixture. Breath in fumes for 5 minutes as needed.
The key with all of the remedy is the Apple Cidar Vinegar! It helps to kill all
that ikky unnecessary bacteria but keeping the necessary bacteria in the system.
Many of our ancestors used to eat more acidic foods. An old woman at the
nursing home that lived to be over 100 drank vinegar, honey water everyday
before every meal.......She probably rarely needed a doctor ;)
Applecidar Vinegar, honey and water are shown to prevent and cure lots and lots
of problems: Indigestion, brittle bones, sinus, flu bug, weakness in muscles and
joints, fatigue, diarrhea, pneumonia symptoms, anti aging effects and more!
PS. We have been having a great deal of colds and flues this season. The remedy
fixed sinus problems with no need to see a doctor for antibiotics. My flu had
little severity so I could still move around and do things. I'm still waiting
and hoping my kids will drink their gatoraide........